{"id":3613,"date":"2026-07-28T10:00:03","date_gmt":"2026-07-28T01:00:03","guid":{"rendered":"https:\/\/www.tamanoi.co.jp\/healthtasu\/?p=3613"},"modified":"2026-07-27T15:14:35","modified_gmt":"2026-07-27T06:14:35","slug":"recommended_apple_cider_vinegar","status":"publish","type":"post","link":"https:\/\/www.tamanoi.co.jp\/healthtasu\/recommended_apple_cider_vinegar\/","title":{"rendered":"\u3010\u76ee\u7684\u5225\u3011\u308a\u3093\u3054\u9162\u306e\u304a\u3059\u3059\u30813\u9078\uff5c\u9078\u3073\u65b9\u3084\u308a\u3093\u3054\u9162\u30fb\u7d14\u308a\u3093\u3054\u9162\u3068\u306e\u9055\u3044\u3082\u7d39\u4ecb"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u308a\u3093\u3054\u9162\u306b\u95a2\u3059\u308b\u88fd\u54c1\u306e\u9078\u3073\u65b9<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u7528\u9014\u3067\u9078\u3076<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u306b\u3054\u308a\u306e\u6709\u7121\u3067\u9078\u3076<\/a><\/li><\/ul><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">2<\/span> \u308a\u3093\u3054\u9162\u3068\u7d14\u308a\u3093\u3054\u9162\u306f\u3069\u3061\u3089\u304c\u304a\u3059\u3059\u3081\uff1f<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u3010\u76ee\u7684\u3067\u9078\u3079\u308b\u3011\u304a\u3059\u3059\u3081\u306e\u308a\u3093\u3054\u9162\u88fd\u54c13\u9078<\/a><ul><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u306a\u3089\uff5c\u306f\u3061\u307f\u3064\u7d14\u308a\u3093\u3054\u9162\u30c0\u30a4\u30a8\u30c3\u30c8<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u6599\u7406\u306b\u666e\u6bb5\u9063\u3044\u3059\u308b\u306a\u3089\uff5c\u30ea\u30f3\u30b4\u9162<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u30de\u30a4\u30eb\u30c9\u306a\u5473\u304c\u304a\u597d\u307f\u306a\u3089\uff5c\u6709\u6a5f\u306b\u3054\u308a\u751f\u7d14\u308a\u3093\u3054\u9162<\/a><\/li><\/ul><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u308a\u3093\u3054\u9162\u306b\u95a2\u3059\u308b\u88fd\u54c1\u306e\u9078\u3073\u65b9<\/span><\/h2><p><img loading=\"lazy\" class=\"alignnone size-large wp-image-3615\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/c0fb8359d0284d08092d37ed60be8980-1024x717.jpg\" alt=\"\" width=\"660\" height=\"462\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/c0fb8359d0284d08092d37ed60be8980-1024x717.jpg 1024w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/c0fb8359d0284d08092d37ed60be8980-300x210.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/c0fb8359d0284d08092d37ed60be8980-768x537.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/c0fb8359d0284d08092d37ed60be8980-1536x1075.jpg 1536w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/c0fb8359d0284d08092d37ed60be8980-980x686.jpg 980w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/c0fb8359d0284d08092d37ed60be8980.jpg 2048w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p><p>\u308a\u3093\u3054\u9162\u3092\u9078\u3076\u969b\u3001\u3069\u3093\u306a\u3068\u3053\u308d\u306b\u6ce8\u76ee\u3059\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u3053\u3067\u306f\u3001\u7528\u9014\u3068\u306b\u3054\u308a\u306e\u6709\u7121\u3068\u3044\u30462\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u4e2d\u5fc3\u306b\u3001\u9078\u3073\u65b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u305c\u3072\u3001\u8cfc\u5165\u6642\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><h3><span id=\"i-2\">\u7528\u9014\u3067\u9078\u3076<\/span><\/h3><p><strong>\u30fb\u6599\u7406\u306b\u4f7f\u3044\u305f\u3044\u5834\u5408<\/strong><\/p><p>\u65e5\u5e38\u306e\u6599\u7406\u306b\u5e45\u5e83\u304f\u4f7f\u3044\u305f\u3044\u65b9\u306b\u306f\u3001<span style=\"color: #ff0000;\">\u308a\u3093\u3054\u9162\u3084\u7d14\u308a\u3093\u3054\u9162<\/span>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3084\u7092\u3081\u7269\u306e\u8abf\u5473\u306b\u6d3b\u7528\u3067\u304d\u308b\u307b\u304b\u3001\u9903\u5b50\u3092\u98df\u3079\u308b\u969b\u306e\u304a\u9162\u3068\u3057\u3066\u3001\u305d\u306e\u307e\u307e\u4f7f\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p><p><strong>\u30fb\u30c9\u30ea\u30f3\u30af\u3068\u3057\u3066\u98f2\u307f\u305f\u3044\u5834\u5408<\/strong><\/p><p>\u30c9\u30ea\u30f3\u30af\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u305f\u3044\u65b9\u306b\u306f\u3001<span style=\"color: #ff0000;\">\u98f2\u307f\u3084\u3059\u3044\u5473\u308f\u3044\u306b\u8abf\u6574\u3055\u308c\u305f\u308a\u3093\u3054\u9162\u30c9\u30ea\u30f3\u30af<\/span>\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u6c34\u3084\u70ad\u9178\u3067\u5272\u308b\u624b\u9593\u304c\u306a\u304f\u3001\u30b8\u30e5\u30fc\u30b9\u611f\u899a\u3067\u6c17\u8efd\u306b\u98f2\u3081\u308b\u70b9\u304c\u9b45\u529b\u3067\u3059\u3002<\/p><p><strong>\u30fb\u6599\u7406\u30fb\u98f2\u7528\u3069\u3063\u3061\u306b\u3082\u4f7f\u3044\u305f\u3044\u5834\u5408<\/strong><\/p><p>\u6599\u7406\u306b\u3082\u98f2\u7528\u306b\u3082\u4f7f\u3044\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001<span style=\"color: #ff0000;\">\u308a\u3093\u3054\u9162\u3084\u7d14\u308a\u3093\u3054\u9162<\/span>\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u7518\u5473\u6599\u304c\u52a0\u3048\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u8abf\u5473\u7528\u3068\u3057\u3066\u4f7f\u3044\u306b\u304f\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p><p>\u4e00\u65b9\u3067\u7518\u5473\u6599\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u30bf\u30a4\u30d7\u3067\u3042\u308c\u3070\u3001\u98f2\u3080\u969b\u306b\u306f\u3061\u307f\u3064\u3084\u7802\u7cd6\u306a\u3069\u3092\u81ea\u5206\u3067\u52a0\u3048\u3066\u30a2\u30ec\u30f3\u30b8\u3057\u3084\u3059\u304f\u3001\u6599\u7406\u306b\u3082\u305d\u306e\u307e\u307e\u4f7f\u3048\u308b\u6c4e\u7528\u6027\u306e\u9ad8\u3055\u304c\u9b45\u529b\u3067\u3059\u3002<\/p><h3><span id=\"i-3\">\u306b\u3054\u308a\u306e\u6709\u7121\u3067\u9078\u3076<\/span><\/h3><p>\u304a\u9162\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u9162\u9178\u767a\u9175\u3055\u305b\u308b\u3053\u3068\u3067\u3064\u304f\u3089\u308c\u307e\u3059\u3002\u305d\u306e\u5de5\u7a0b\u306b\u6b20\u304b\u305b\u306a\u3044\u306e\u304c\u9162\u9178\u83cc\u3067\u3059\u3002\u9162\u9178\u83cc\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u304b\u3089\u304a\u9162\u306e\u6210\u5206\u3067\u3042\u308b\u9162\u9178\u3092\u3064\u304f\u308a\u51fa\u3059\u83cc\u306e\u7dcf\u79f0\u3067\u3059\u3002\u304a\u9162\u306e\u4e2d\u3067\u3082\u7279\u306b\u308a\u3093\u3054\u9162\u306f\u3001\u308a\u3093\u3054\u679c\u6c41\u3092\u539f\u6599\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p><p>\u5e02\u5834\u3067\u4e00\u822c\u7684\u306b\u6d41\u901a\u3057\u3066\u3044\u308b\u900f\u660e\u306a\u308a\u3093\u3054\u9162\u306f\u3001<strong>\u88fd\u9020\u5de5\u7a0b\u3067\u308d\u904e\u3092\u884c\u3044\u9162\u9178\u83cc\u3092\u53d6\u308a\u9664\u3044\u305f\u3082\u306e\u3067\u3059\u3002<\/strong>\u30af\u30bb\u304c\u5c11\u306a\u304f\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u5473\u308f\u3044\u306e\u305f\u3081\u3001\u521d\u3081\u3066\u308a\u3093\u3054\u9162\u3092\u4f7f\u3046\u65b9\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p><p>\u4e00\u65b9\u3001\u88fd\u9020\u5de5\u7a0b\u3067\u308d\u904e\u306b\u3088\u308a\u9162\u9178\u83cc\u3092\u53d6\u308a\u9664\u3044\u3066\u3044\u306a\u3044\u3082\u306e\u306f\u300c\u306b\u3054\u308a\u9162\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"color: #ff0000;\">\u901a\u5e38\u306e\u308a\u3093\u3054\u9162\u3068\u6bd4\u3079\u3066\u9178\u5473\u304c\u7a4f\u3084\u304b\u3067\u307e\u308d\u3084\u304b\u306a\u53e3\u5f53\u305f\u308a\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u308a\u3093\u3054\u672c\u6765\u306e\u30b3\u30af\u3084\u9999\u308a\u3092\u3088\u308a\u5f37\u304f\u611f\u3058\u3089\u308c\u307e\u3059\u3002<\/span>\u7d20\u6750\u306b\u3053\u3060\u308f\u308a\u305f\u3044\u65b9\u3084\u3001\u98a8\u5473\u8c4a\u304b\u306a\u308a\u3093\u3054\u9162\u3092\u6c42\u3081\u308b\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p><h2><span id=\"i-4\">\u308a\u3093\u3054\u9162\u3068\u7d14\u308a\u3093\u3054\u9162\u306f\u3069\u3061\u3089\u304c\u304a\u3059\u3059\u3081\uff1f<\/span><\/h2><p><span style=\"color: #ff0000;\">\u308a\u3093\u3054\u9162\u306f\u3001\u666e\u6bb5\u306e\u6599\u7406\u306b\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u65b9\u3084\u3001\u30af\u30bb\u304c\u5c11\u306a\u304f\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u5473\u308f\u3044\u3092\u597d\u3080\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p><p>\u9178\u5473\u306b\u30af\u30bb\u304c\u306a\u304f\u4ed6\u306e\u8abf\u5473\u6599\u3068\u3082\u5408\u308f\u305b\u3084\u3059\u3044\u305f\u3081\u3001\u9162\u306e\u7269\u3084\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3001\u716e\u7269\u3084\u7092\u3081\u7269\u306a\u3069\u5e45\u5e83\u3044\u30ec\u30b7\u30d4\u306b\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<strong>\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u91cd\u8996\u3059\u308b\u65b9\u3084\u3001\u65e5\u5e38\u7684\u306b\u305f\u304f\u3055\u3093\u4f7f\u3044\u305f\u3044\u65b9<\/strong>\u306b\u3082\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p><p><span style=\"color: #ff0000;\">\u7d14\u308a\u3093\u3054\u9162\u304c\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u3001\u308a\u3093\u3054\u672c\u6765\u306e\u98a8\u5473\u3092\u6599\u7406\u3084\u98f2\u7528\u3067\u6d3b\u304b\u3057\u305f\u3044<\/span>\u65b9\u3067\u3059\u3002 \u308a\u3093\u3054\u306e\u9999\u308a\u3084\u81ea\u7136\u306a\u7518\u307f\u304c\u52a0\u308f\u308b\u305f\u3081\u3001\u30b5\u30e9\u30c0\u306e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3084\u9b5a\u30fb\u9d8f\u8089\u306e\u30de\u30ea\u30cd\u306a\u3069\u3001\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u5473\u308f\u3044\u3092\u697d\u3057\u307f\u305f\u3044\u30ec\u30b7\u30d4\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<strong>\u53e3\u5f53\u305f\u308a\u304c\u307e\u308d\u3084\u304b\u3067\u30b3\u30af\u306e\u3042\u308b\u5473\u308f\u3044\u3092\u597d\u3080\u65b9<\/strong>\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><p>\u307e\u305f\u3001\u539f\u6750\u6599\u304c\u308a\u3093\u3054\u306e\u307f\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001<strong>\u539f\u6750\u6599\u306b\u3053\u3060\u308f\u308a\u305f\u3044\u65b9<\/strong>\u306b\u3082\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p><h2><span id=\"3\">\u3010\u76ee\u7684\u3067\u9078\u3079\u308b\u3011\u304a\u3059\u3059\u3081\u306e\u308a\u3093\u3054\u9162\u88fd\u54c13\u9078<\/span><\/h2><p>\u308a\u3093\u3054\u9162\u88fd\u54c1\u306f\u3001\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u8c4a\u304b\u306b\u4e26\u3093\u3067\u3044\u307e\u3059\u306d\u3002\u3053\u3053\u3067\u306f\u76ee\u7684\u5225\u306b\u9078\u3073\u3084\u3059\u3044\u304a\u3059\u3059\u3081\u88fd\u54c1\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p><h3><span id=\"i-5\">\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u306a\u3089\uff5c\u306f\u3061\u307f\u3064\u7d14\u308a\u3093\u3054\u9162\u30c0\u30a4\u30a8\u30c3\u30c8<\/span><\/h3><p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3619\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/7ff78e8d1c262071c86cecac4dd0a712-183x300.jpg\" alt=\"\" width=\"183\" height=\"300\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/7ff78e8d1c262071c86cecac4dd0a712-183x300.jpg 183w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/7ff78e8d1c262071c86cecac4dd0a712-626x1024.jpg 626w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/7ff78e8d1c262071c86cecac4dd0a712-768x1256.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/7ff78e8d1c262071c86cecac4dd0a712-939x1536.jpg 939w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/7ff78e8d1c262071c86cecac4dd0a712-1252x2048.jpg 1252w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/7ff78e8d1c262071c86cecac4dd0a712-980x1603.jpg 980w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/07\/7ff78e8d1c262071c86cecac4dd0a712-scaled.jpg 1565w\" sizes=\"(max-width: 183px) 100vw, 183px\" \/><\/p><p>\u300c\u306f\u3061\u307f\u3064\u7d14\u308a\u3093\u3054\u9162\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u306f\u3001<span style=\"color: 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