{"id":3320,"date":"2026-03-04T19:01:43","date_gmt":"2026-03-04T10:01:43","guid":{"rendered":"https:\/\/www.tamanoi.co.jp\/healthtasu\/?p=3320"},"modified":"2026-03-04T19:01:43","modified_gmt":"2026-03-04T10:01:43","slug":"iron_deficiency","status":"publish","type":"post","link":"https:\/\/www.tamanoi.co.jp\/healthtasu\/iron_deficiency\/","title":{"rendered":"\u9244\u5206\u4e0d\u8db3\u3092\u9632\u3050\u306b\u306f\uff1f\u4e00\u65e5\u306e\u6442\u53d6\u91cf\u3068\u4e0a\u624b\u306a\u53d6\u308a\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u9244\u5206\u4e0d\u8db3\u3067\u898b\u3089\u308c\u308b\u75c7\u72b6<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u9244\u5206\u4e0d\u8db3\u306b\u9665\u308b\u539f\u56e0<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u751f\u7406\u306b\u3088\u308b\u9244\u306e\u640d\u5931<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u598a\u5a20\u30fb\u51fa\u7523\u30fb\u6388\u4e73\u306b\u3088\u308b\u9244\u306e\u6d88\u8cbb<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u98df\u751f\u6d3b\u306e\u4e71\u308c<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u6fc0\u3057\u3044\u904b\u52d5<\/a><\/li><\/ul><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">3<\/span> \u9244\u5206\u306e\u4e00\u65e5\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">4<\/span> \u9244\u5206\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/a><ul><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_2\">4.1<\/span> \u30d8\u30e0\u9244<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">4.2<\/span> \u975e\u30d8\u30e0\u9244<\/a><\/li><\/ul><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_1\">5<\/span> \u9244\u5206\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5<\/a><ul><li><a href=\"#C\"><span class=\"toc_number toc_depth_2\">5.1<\/span> \u975e\u30d8\u30e0\u9244\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b<\/a><\/li><li><a href=\"#i-12\"><span class=\"toc_number toc_depth_2\">5.2<\/span> \u30bf\u30f3\u30cb\u30f3\u3092\u542b\u3080\u98f2\u307f\u7269\u306f\u63a7\u3048\u308b<\/a><\/li><li><a href=\"#i-13\"><span class=\"toc_number toc_depth_2\">5.3<\/span> \u9244\u74f6\u3084\u9244\u934b\u3092\u4f7f\u3046<\/a><\/li><li><a href=\"#i-14\"><span class=\"toc_number toc_depth_2\">5.4<\/span> \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/a><\/li><li><a href=\"#i-15\"><span class=\"toc_number toc_depth_2\">5.5<\/span> \u9244\u5206\u304c\u6442\u308c\u308b\u98f2\u307f\u7269\u3092\u98f2\u3080<\/a><\/li><\/ul><\/li><li><a href=\"#i-16\"><span class=\"toc_number toc_depth_1\">6<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u9244\u5206\u4e0d\u8db3\u3067\u898b\u3089\u308c\u308b\u75c7\u72b6<\/span><\/h2><p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3331\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/1fa47381ecf078fbc5b48b819b8ad20b.jpg\" alt=\"\" width=\"1000\" height=\"668\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/1fa47381ecf078fbc5b48b819b8ad20b.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/1fa47381ecf078fbc5b48b819b8ad20b-300x200.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/1fa47381ecf078fbc5b48b819b8ad20b-768x513.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/1fa47381ecf078fbc5b48b819b8ad20b-980x655.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p><p><span style=\"color: #ff0000;\">\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8d64\u8840\u7403\u304c\u5341\u5206\u306b\u4f5c\u3089\u308c\u306a\u304f\u306a\u308a\u3001\u300c\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u300d\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/span>\u305d\u306e\u7d50\u679c\u3001\u304b\u3089\u3060\u306b\u9178\u7d20\u304c\u884c\u304d\u6e21\u308a\u306b\u304f\u304f\u306a\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u73fe\u308c\u307e\u3059\u3002<\/p><p>\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u3068\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p><p><strong>\u30fb\u3081\u307e\u3044<\/strong><\/p><p><strong>\u30fb\u982d\u75db<\/strong><\/p><p><strong>\u30fb\u5168\u8eab\u306e\u3060\u308b\u3055<\/strong><\/p><p><strong>\u30fb\u52d5\u60b8<\/strong><\/p><p><strong>\u30fb\u606f\u5207\u308c<\/strong><\/p><p><strong>\u30fb\u722a\u306e\u5909\u5f62<\/strong><\/p><p><strong>\u30fb\u9854\u8272\u304c\u60aa\u3044 \u306a\u3069<\/strong><\/p><h2><span id=\"i-2\">\u9244\u5206\u4e0d\u8db3\u306b\u9665\u308b\u539f\u56e0<\/span><\/h2><p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3332\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/896e50b67f90002c4ab6f64a217a4d8b.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/896e50b67f90002c4ab6f64a217a4d8b.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/896e50b67f90002c4ab6f64a217a4d8b-300x200.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/896e50b67f90002c4ab6f64a217a4d8b-768x512.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/896e50b67f90002c4ab6f64a217a4d8b-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p><p>\u9244\u5206\u4e0d\u8db3\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u91cd\u306a\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u5973\u6027\u306f\u751f\u7406\u3084\u598a\u5a20\u306a\u3069\u306e\u8eab\u4f53\u306e\u5909\u5316\u306b\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3082\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u9244\u304c\u5931\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p><p>\u3053\u3053\u3067\u306f\u3001\u9244\u5206\u4e0d\u8db3\u306b\u9665\u308b\u4e3b\u306a\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p><h3><span id=\"i-3\">\u751f\u7406\u306b\u3088\u308b\u9244\u306e\u640d\u5931<\/span><\/h3><p>\u5973\u6027\u304c\u9244\u5206\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u3044\u6700\u3082\u5927\u304d\u306a\u7406\u7531\u304c\u3001\u6bce\u6708\u306e\u751f\u7406\u306b\u3088\u308b\u51fa\u8840\u3067\u3059\u3002<span style=\"color: #ff0000;\">\u751f\u7406\u4e2d\u306f\u7d4c\u8840\u3068\u3068\u3082\u306b\u9244\u5206\u304c\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u3001\u3069\u3046\u3057\u3066\u3082\u9244\u304c\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p><p>\u7279\u306b\u51fa\u8840\u91cf\u304c\u591a\u3044\u4eba\u307b\u3069\u3001\u3088\u308a\u591a\u304f\u306e\u9244\u5206\u304c\u5931\u308f\u308c\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p><p>\u307e\u305f\u3001<strong>\u751f\u7406\u4e2d\u306b\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u305f\u3060\u3067\u3055\u3048\u4e0d\u8db3\u3057\u3066\u3044\u308b\u9244\u5206\u3092\u98df\u4e8b\u304b\u3089\u88dc\u7d66\u3067\u304d\u305a\u3001\u8ca7\u8840\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p><h3><span id=\"i-4\">\u598a\u5a20\u30fb\u51fa\u7523\u30fb\u6388\u4e73\u306b\u3088\u308b\u9244\u306e\u6d88\u8cbb<\/span><\/h3><p><span style=\"color: #ff0000;\">\u598a\u5a20\u671f\u304b\u3089\u6388\u4e73\u671f\u306b\u304b\u3051\u3066\u306f\u3001\u5973\u6027\u306e\u304b\u3089\u3060\u304c\u6700\u3082\u9244\u5206\u3092\u5fc5\u8981\u3068\u3059\u308b\u6642\u671f\u3067\u3059\u3002<\/span>\u598a\u5a20\u3059\u308b\u3068\u3001\u4f53\u5185\u306e\u9244\u5206\u306f\u80ce\u5150\u306e\u767a\u80b2\u3084\u80ce\u76e4\u306e\u6a5f\u80fd\u7dad\u6301\u306b\u512a\u5148\u7684\u306b\u4f7f\u308f\u308c\u308b\u305f\u3081\u3001\u6bcd\u4f53\u306f\u9244\u4e0d\u8db3\u306b\u9665\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p><p>\u307e\u305f\u3001\u51fa\u7523\u6642\u306e\u51fa\u8840\u306b\u3088\u3063\u3066\u3082\u9244\u5206\u304c\u5931\u308f\u308c\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u6388\u4e73\u671f\u9593\u4e2d\u306f\u6bcd\u4e73\u304c\u8840\u6db2\u304b\u3089\u4f5c\u3089\u308c\u308b\u305f\u3081\u3001\u7d99\u7d9a\u3057\u3066\u9244\u5206\u304c\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002<\/p><p><strong>\u598a\u5a20\u524d\u304b\u3089\u51fa\u7523\u5f8c\u306b\u304b\u3051\u3066\u306e\u8ca7\u8840\u306f\u3001\u6bcd\u4f53\u3060\u3051\u3067\u306a\u304f\u8d64\u3061\u3083\u3093\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3059\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3084\u9244\u5264\u306e\u670d\u7528\u3067\u5bfe\u7b56\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u00a0\u00a0<\/strong><\/p><h3><span id=\"i-5\">\u98df\u751f\u6d3b\u306e\u4e71\u308c<\/span><\/h3><p>\u504f\u3063\u305f\u98df\u751f\u6d3b\u3082\u3001\u9244\u5206\u4e0d\u8db3\u306e\u5927\u304d\u306a\u8981\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<span style=\"color: #ff0000;\">\u98df\u751f\u6d3b\u304c\u4e71\u308c\u308b\u3068\u3001\u9244\u5206\u3060\u3051\u3067\u306a\u304f\u3001\u8d64\u8840\u7403\u3092\u4f5c\u308b\u306e\u306b\u5fc5\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u3001\u9244\u306e\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d3\u30bf\u30df\u30f3C\u304c\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p><p>\u671d\u98df\u3092\u629c\u3044\u305f\u308a\u597d\u304d\u306a\u3082\u306e\u3070\u304b\u308a\u98df\u3079\u305f\u308a\u3059\u308b\u98df\u7fd2\u6163\u3067\u306f\u3001\u5fc5\u8981\u306a\u6804\u990a\u3092\u5341\u5206\u306b\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u307e\u305f\u3001<strong>\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u305f\u308a\u3001\u5fd9\u3057\u3055\u304b\u3089\u624b\u8efd\u306a\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u306b\u983c\u308a\u304c\u3061\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u8ca7\u8840\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/p><h3><span id=\"i-6\">\u6fc0\u3057\u3044\u904b\u52d5<\/span><\/h3><p>\u5065\u5eb7\u306e\u305f\u3081\u306b\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u4eba\u3082\u3001\u5b9f\u306f\u9244\u5206\u4e0d\u8db3\u306e\u30ea\u30b9\u30af\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002<span style=\"color: #ff0000;\">\u904b\u52d5\u3092\u3059\u308b\u3068\u3001\u6c57\u3068\u3068\u3082\u306b\u9244\u304c\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/span><\/p><p>\u307e\u305f\u3001\u904b\u52d5\u3092\u65e5\u5e38\u7684\u306b\u884c\u3063\u3066\u3044\u308b\u5834\u5408\u3001<strong>\u7b4b\u80a5\u5927\u306b\u3088\u3063\u3066\u591a\u304f\u306e\u9244\u304c\u5fc5\u8981\u306b\u306a\u308a\u3001\u4f53\u5185\u306e\u9244\u304c\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u00a0\u00a0<\/strong><\/p><p>\u305d\u306e\u305f\u3081\u3001\u904b\u52d5\u7fd2\u6163\u306e\u3042\u308b\u4eba\u306f\u3001\u4e00\u822c\u306e\u4eba\u3088\u308a\u3082\u610f\u8b58\u7684\u306b\u9244\u5206\u3092\u88dc\u7d66\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u00a0\u00a0<\/p><h2><span id=\"i-7\">\u9244\u5206\u306e\u4e00\u65e5\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96<\/span><\/h2><p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u3066\u3044\u308b\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\u300d\u3067\u306f\u3001<span style=\"color: #ff0000;\">\u5e74\u9f62\u3084\u6027\u5225\u3001\u751f\u6d3b\u72b6\u6cc1\u306b\u5fdc\u3058\u30661\u65e5\u306b\u6442\u53d6\u3059\u3079\u304d\u9244\u5206\u306e\u91cf\u304c\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p><p>\u3053\u3053\u3067\u306f\u300118\u6b73\u304b\u308975\u6b73\u4ee5\u4e0a\u306e\u6210\u4eba\u3001\u598a\u5a66\u3001\u6388\u4e73\u5a66\u306b\u304a\u3051\u308b\u9244\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p><table style=\"width: 100%; height: 672px;\" width=\"602\"><tbody><tr style=\"height: 56px;\"><td style=\"height: 56px;\" width=\"151\"><p>&nbsp;<\/p><\/td><td style=\"text-align: center; height: 56px;\" width=\"150\"><p>\u7537\u6027<\/p><\/td><td style=\"text-align: center; height: 56px;\" colspan=\"2\" width=\"301\"><p>\u5973\u6027<\/p><\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 112px;\" rowspan=\"2\" width=\"151\"><p>\u5e74\u9f62\uff08\u6b73\uff09<\/p><\/td><td style=\"height: 112px;\" rowspan=\"2\" width=\"150\"><p style=\"text-align: center;\">\u63a8\u5968\u91cf\uff08mg\/\u65e5\uff09<\/p><\/td><td style=\"text-align: center; height: 56px;\" width=\"150\"><p>\u6708\u7d4c\u306a\u3057<\/p><\/td><td style=\"text-align: center; height: 56px;\" width=\"150\"><p>\u6708\u7d4c\u3042\u308a<\/p><\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>\u63a8\u5968\u91cf\uff08mg\/\u65e5\uff09<\/p><\/td><td style=\"text-align: center;\">\u63a8\u5968\u91cf\uff08mg\/\u65e5\uff09<\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 56px;\" width=\"151\"><p>18\uff5e29<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>7.0<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>6.0<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>10.0<\/p><\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 56px;\" width=\"151\"><p>30\uff5e49<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>7.5<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>6.0<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>10.5<\/p><\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 56px;\" width=\"151\"><p>50\uff5e64<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>7.0<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>6.0<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>10.5<\/p><\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 56px;\" width=\"151\"><p>65\uff5e74<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>7.0<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>6.0<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>-<\/p><\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 56px;\" width=\"151\"><p>75\u4ee5\u4e0a<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>6.5<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>5.5<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>-<\/p><\/td><\/tr><tr style=\"height: 112px;\"><td style=\"height: 112px;\" width=\"151\"><p>\u598a\u5a66\uff08\u4ed8\u52a0\u91cf\uff09<\/p><p>\u521d\u671f<\/p><\/td><td style=\"height: 112px; text-align: center;\" width=\"150\"><p>-<\/p><\/td><td style=\"height: 112px; text-align: center;\" width=\"150\"><p>\uff0b2.5<\/p><\/td><td style=\"height: 112px; text-align: center;\" width=\"150\"><p>-<\/p><\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 56px;\" width=\"151\"><p>\u4e2d\u671f\u30fb\u5f8c\u671f<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>-<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>\uff0b8.5<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>-<\/p><\/td><\/tr><tr style=\"height: 56px;\"><td style=\"height: 56px;\" width=\"151\"><p>\u6388\u4e73\u5a66\uff08\u4ed8\u52a0\u91cf\uff09<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>-<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>\uff0b2.0<\/p><\/td><td style=\"height: 56px; text-align: center;\" width=\"150\"><p>-<\/p><\/td><\/tr><\/tbody><\/table><p>\u203b\u598a\u5a66\u30fb\u6388\u4e73\u5a66\u306e\u4ed8\u52a0\u91cf\u306f\u3001\u975e\u598a\u5a20\u6642\u30fb\u975e\u6388\u4e73\u6642\u306e\u5973\u6027\u306e\u91cf\u306b\u4e0a\u4e57\u305b\u3059\u308b\u91cf\u3067\u3059\u3002<\/p><p>\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c<a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/001316469.pdf\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09<\/a>\u300d<\/p><p>\u8868\u3092\u898b\u308b\u3068\u3001\u751f\u7406\u306e\u3042\u308b\u5973\u6027\u306f\u7537\u6027\u3088\u308a\u3082\u591a\u304f\u306e\u9244\u5206\u304c\u5fc5\u8981\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001<strong>30\u4ee3\u306e\u7537\u6027\u306f1\u65e57.5mg\u306e\u9244\u5206\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u540c\u5e74\u4ee3\u3067\u751f\u7406\u306e\u3042\u308b\u5973\u6027\u306f10.5mg\u3068\u7d041.4\u500d\u3082\u5fc5\u8981\u3067\u3059\u3002<\/strong>\u3053\u308c\u306f\u3001\u6bce\u6708\u306e\u751f\u7406\u3067\u9244\u5206\u304c\u5931\u308f\u308c\u308b\u305f\u3081\u3067\u3059\u3002<\/p><p>\u3055\u3089\u306b\u3001<strong>\u598a\u5a20\u4e2d\u671f\u30fb\u5f8c\u671f\u306b\u306a\u308b\u3068\u3001\u666e\u6bb5\u3088\u308a\u3082\u3055\u3089\u306b8.5mg\u3082\u306e\u9244\u5206\u3092\u8ffd\u52a0\u3067\u6442\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u3053\u306e\u3088\u3046\u306b\u3001\u5973\u6027\u306f\u751f\u7406\u3084\u598a\u5a20\u30fb\u51fa\u7523\u30fb\u6388\u4e73\u306b\u3088\u3063\u3066\u3001\u7537\u6027\u3088\u308a\u3082\u591a\u304f\u306e\u9244\u5206\u3092\u5fc5\u8981\u3068\u3057\u307e\u3059\u3002\u65e5\u9803\u304b\u3089\u610f\u8b58\u7684\u306b\u9244\u5206\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p><h2><span id=\"i-8\">\u9244\u5206\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/span><\/h2><p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3334\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/791a7cd220944c52139946ee93b9f44c.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/791a7cd220944c52139946ee93b9f44c.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/791a7cd220944c52139946ee93b9f44c-300x200.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/791a7cd220944c52139946ee93b9f44c-768x512.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2026\/02\/791a7cd220944c52139946ee93b9f44c-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p><p>\u9244\u5206\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9244\u5206\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u9244\u306b\u306f\u300c\u30d8\u30e0\u9244\u300d\u3068\u300c\u975e\u30d8\u30e0\u9244\u300d\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u542b\u307e\u308c\u308b\u98df\u54c1\u3084\u4f53\u3078\u306e\u5438\u53ce\u7387\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3068\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p><h3><span id=\"i-9\">\u30d8\u30e0\u9244<\/span><\/h3><p>\u30d8\u30e0\u9244\u306f\u3001<span style=\"color: #ff0000;\">\u8089\u3084\u9b5a\u306a\u3069\u306e\u52d5\u7269\u6027\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u9244<\/span>\u3067\u3059\u3002\u975e\u30d8\u30e0\u9244\u3068\u6bd4\u3079\u3001\u4f53\u5185\u3078\u306e\u5438\u53ce\u7387\u304c10\uff5e30\uff05\u00a0\u00a0\u3068\u9ad8\u3044\u3053\u3068\u304c\u7279\u5fb4\u3067\u3001\u52b9\u7387\u7684\u306b\u9244\u5206\u3092\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<\/p><p>\u30d8\u30e0\u9244\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u306f\u3001<strong>\u30ec\u30d0\u30fc\u3084\u8d64\u8eab\u306e\u8089\u3001\u30ab\u30c4\u30aa\u3001\u30de\u30b0\u30ed\u3001\u8c9d\u985e<\/strong>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u00a0\u00a0<\/p><h3><span id=\"i-10\">\u975e\u30d8\u30e0\u9244<\/span><\/h3><p>\u975e\u30d8\u30e0\u9244\u306f\u3001<span style=\"color: #ff0000;\">\u91ce\u83dc\u3084\u6d77\u85fb\u985e\u3001\u8c46\u985e\u306a\u3069\u306e\u690d\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u9244<\/span>\u3067\u3059\u3002\u4f53\u5185\u3078\u306e\u5438\u53ce\u7387\u306f2\uff5e5\uff05\u3068\u3001\u30d8\u30e0\u9244\u306b\u6bd4\u3079\u308b\u3068\u4f4e\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p><p>\u975e\u30d8\u30e0\u9244\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u306f\u3001<strong>\u307b\u3046\u308c\u3093\u8349\u3084\u5c0f\u677e\u83dc\u3001\u3072\u3058\u304d\u3001\u5927\u8c46\u3001\u7d0d\u8c46<\/strong>\u306a\u3069\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002\u00a0\u00a0<\/p><h2><span id=\"i-11\">\u9244\u5206\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5<\/span><\/h2><p>\u9244\u5206\u306f\u304b\u3089\u3060\u306b\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u6804\u990a\u7d20\u3067\u3059\u304c\u3001\u6442\u53d6\u65b9\u6cd5\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u52b9\u7387\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p><p>\u3053\u3053\u3067\u306f\u3001\u9244\u5206\u306e\u5438\u53ce\u7387\u3092\u9ad8\u3081\u308b\u98df\u3079\u5408\u308f\u305b\u3084\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u5b9f\u8df5\u3067\u304d\u308b\u6442\u53d6\u306e\u30b3\u30c4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p><h3><span id=\"C\">\u975e\u30d8\u30e0\u9244\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b<\/span><\/h3><p>\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u975e\u30d8\u30e0\u9244\u306f\u3001<span style=\"color: #ff0000;\">\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3067\u5438\u53ce\u7387\u3092\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p><p>\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001<strong>\u9244\u5206\u3068\u7d50\u3073\u3064\u304f\u3068\u8178\u304b\u3089\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u8d64\u8eab\u306e\u8089\u3084\u9b5a\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u975e\u30d8\u30e0\u9244\u3092\u591a\u304f\u542b\u3080\u91ce\u83dc\u3068\u8089\u3092\u4e00\u7dd2\u306b\u7092\u3081\u308b\u306a\u3069\u3001\u7d44\u307f\u5408\u308f\u305b\u3092\u610f\u8b58\u3057\u305f\u8abf\u7406\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><p>\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u3001<strong>\u9084\u5143\u4f5c\u7528\u306b\u3088\u308a\u9244\u5206\u3092\u5438\u53ce\u3057\u3084\u3059\u304f\u3059\u308b\u50cd\u304d<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u4e3b\u306b\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3084\u30d1\u30d7\u30ea\u30ab\u306a\u3069\u306e\u91ce\u83dc\u3001\u30ad\u30a6\u30a4\u3084\u3044\u3061\u3054\u306a\u3069\u306e\u679c\u7269\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u98df\u4e8b\u306b\u30d3\u30bf\u30df\u30f3C\u3092\u542b\u3080\u91ce\u83dc\u3092\u6dfb\u3048\u305f\u308a\u3001\u98df\u5f8c\u306b\u30d3\u30bf\u30df\u30f3C\u306e\u591a\u3044\u679c\u7269\u3092\u98df\u3079\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u9244\u5206\u306e\u5438\u53ce\u7387\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u00a0\u00a0<\/p><h3><span id=\"i-12\">\u30bf\u30f3\u30cb\u30f3\u3092\u542b\u3080\u98f2\u307f\u7269\u306f\u63a7\u3048\u308b<\/span><\/h3><p><span style=\"color: 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