{"id":3068,"date":"2023-10-16T19:00:33","date_gmt":"2023-10-16T10:00:33","guid":{"rendered":"https:\/\/www.tamanoi.co.jp\/healthtasu\/?p=3068"},"modified":"2023-10-16T19:00:33","modified_gmt":"2023-10-16T10:00:33","slug":"nutrition_when_you_cant_eat","status":"publish","type":"post","link":"https:\/\/www.tamanoi.co.jp\/healthtasu\/nutrition_when_you_cant_eat\/","title":{"rendered":"\u306a\u3093\u3060\u304b\u98df\u3079\u3089\u308c\u306a\u3044\u2026\u2026\u3002\u98df\u6b32\u304c\u306a\u3044\u3068\u304d\u306e\u6804\u990a\u88dc\u7d66\u306f\u3069\u3046\u3059\u308b\uff1f"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u300c\u98df\u3079\u3089\u308c\u306a\u3044\u2026\u2026\u300d\u98df\u6b32\u304c\u306a\u3044\u306e\u306f\u30ca\u30bc\uff1f<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u666e\u6bb5\u3088\u308a\u3082\u98df\u3079\u3089\u308c\u306a\u3044\u3068\u304d\u306e\u6804\u990a\u88dc\u7d66<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u5c11\u91cf\u3067\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u3079\u7269\u3092\u6442\u308b<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u306e\u3069\u8d8a\u3057\u306e\u826f\u3044\u4e00\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u6d88\u5316\u306b\u826f\u3044\u3082\u306e\u3092\u98df\u3079\u308b<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u624b\u8efd\u306b\u30b3\u30f3\u30d3\u30cb\u3067\u8cfc\u5165\u3059\u308b<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">2.5<\/span> \u304a\u9162\u3092\u6442\u53d6\u3059\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">3<\/span> \u300c\u98df\u3079\u3089\u308c\u306a\u3044\u300d\u304b\u3089\u8131\u5374\u3059\u308b\u306b\u306f\uff1f<\/a><ul><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u307f\u308b<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u30b9\u30c8\u30ec\u30b9\u306f\u9069\u5ea6\u306b\u89e3\u6d88\u3059\u308b<\/a><ul><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_3\">3.2.1<\/span> \u30c4\u30dc\u3092\u62bc\u3059<\/a><\/li><\/ul><\/li><li><a href=\"#i-12\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u6df1\u547c\u5438\uff08\u8179\u5f0f\u547c\u5438\uff09\u3092\u3059\u308b<\/a><ul><li><a href=\"#115\"><span class=\"toc_number toc_depth_3\">3.3.1<\/span> 1\u65e515\u5206\u306e\u904b\u52d5\u3092\u3059\u308b<\/a><\/li><li><a href=\"#i-13\"><span class=\"toc_number toc_depth_3\">3.3.2<\/span> \u8ab0\u304b\u306b\u76f8\u8ac7\u3059\u308b<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#i-14\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><ul><li><a href=\"#i-15\"><span class=\"toc_number toc_depth_2\">4.1<\/span> \u00a0<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u300c\u98df\u3079\u3089\u308c\u306a\u3044\u2026\u2026\u300d\u98df\u6b32\u304c\u306a\u3044\u306e\u306f\u30ca\u30bc\uff1f<\/span><\/h2><p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3081\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/b24ff5e9f6ace54daa0818093d32c827.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/b24ff5e9f6ace54daa0818093d32c827.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/b24ff5e9f6ace54daa0818093d32c827-300x200.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/b24ff5e9f6ace54daa0818093d32c827-768x512.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/b24ff5e9f6ace54daa0818093d32c827-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p><p>\u666e\u6bb5\u3088\u308a\u98df\u3079\u3089\u308c\u306a\u3044\u3068\u304d\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306e\u306a\u304b\u3067\u306f\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u305d\u3082\u305d\u3082\u98df\u6b32\u4e0d\u632f\u3068\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u72b6\u614b\u304c\u7d9a\u304f\u3053\u3068\u3067\u3059\u3002<\/p><p>\u30fb\u98df\u4e8b\u3092\u6442\u3063\u3066\u3044\u306a\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u7a7a\u8179\u3092\u611f\u3058\u306a\u3044 <br \/>\u30fb\u98df\u3079\u305f\u3044\u306e\u306b\u98df\u304c\u9032\u307e\u306a\u3044<br \/>\u30fb\u98df\u4e8b\u304c\u304a\u3044\u3057\u304f\u611f\u3058\u3089\u308c\u306a\u3044<\/p><p>\u98df\u6b32\u3092\u611f\u3058\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u306f\u3001\u8133\u306e\u8996\u5e8a\u4e0b\u90e8\u306b\u3042\u308b\u6442\u98df\u4e2d\u67a2\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u98df\u4e8b\u3092\u4e00\u5b9a\u6642\u9593\u4ee5\u4e0a\u3068\u3089\u306a\u3044\u3068\u3001\u8840\u7cd6\u5024\u306e\u4f4e\u4e0b\u3084\u80c3\u306e\u53ce\u7e2e\u304c\u8d77\u3053\u308a\u3001\u7a7a\u8179\u3092\u611f\u3058\u3055\u305b\u308b\u6442\u98df\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u307e\u3059\u3002\u6442\u98df\u4e2d\u67a2\u304c\u6d3b\u767a\u5316\u3059\u308b\u3068\u3001\u4eba\u306f\u7a7a\u8179\u3092\u611f\u3058\u308b\u306e\u3067\u3059\u3002 <\/strong><\/p><p>\u3053\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u5d29\u308c\u3066\u3001\u98df\u6b32\u4e0d\u632f\u304c\u751f\u3058\u307e\u3059\u3002\u305d\u306e\u4e3b\u306a\u539f\u56e0\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p><p><span style=\"color: #ff0000;\">\u30fb\u52a0\u9f62 <\/span><br \/><span style=\"color: #ff0000;\">\u30fb\u751f\u6d3b\u304c\u4e0d\u898f\u5247 <\/span><br \/><span style=\"color: #ff0000;\">\u30fb\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee <\/span><br \/><span style=\"color: #ff0000;\">\u30fb\u30b9\u30c8\u30ec\u30b9 <\/span><\/p><p>\u5341\u5206\u306b\u98df\u3079\u3089\u308c\u306a\u3044\u72b6\u614b\u304c\u9577\u5f15\u3051\u3070\u6804\u990a\u4e0d\u8db3\u3068\u306a\u308a\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3084\u4f53\u529b\u30fb\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p><p>\u4e00\u6642\u7684\u306a\u98df\u6b32\u4e0d\u632f\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u306a\u3069\u3067\u623b\u308b\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u3057\u304b\u3057\u3001<strong>\u6570\u65e5\u4ee5\u4e0a\u7d9a\u304f\u98df\u6b32\u4e0d\u632f\u304c\u307f\u3089\u308c\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u4f55\u3089\u304b\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u304a\u305d\u308c\u3082\u3042\u308b\u306e\u3067\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p><h2><span id=\"i-2\">\u666e\u6bb5\u3088\u308a\u3082\u98df\u3079\u3089\u308c\u306a\u3044\u3068\u304d\u306e\u6804\u990a\u88dc\u7d66<\/span><\/h2><p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3082\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/baa4f42b1fe301f842a78013ae766de5.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/baa4f42b1fe301f842a78013ae766de5.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/baa4f42b1fe301f842a78013ae766de5-300x200.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/baa4f42b1fe301f842a78013ae766de5-768x512.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/baa4f42b1fe301f842a78013ae766de5-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p><p>\u98df\u6b32\u304c\u308f\u304b\u306a\u3044\u3068\u304d\u307b\u3069\u3001\u666e\u6bb5\u3088\u308a\u3082\u6804\u990a\u306b\u914d\u616e\u3057\u305f\u98df\u4e8b\u3067\u4f53\u8abf\u7dad\u6301\u3092\u5fc3\u639b\u3051\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u6b21\u306b\u3001\u98df\u6b32\u4e0d\u632f\u6642\u306e\u6804\u990a\u88dc\u7d66\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p><h3><span id=\"i-3\">\u5c11\u91cf\u3067\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u3079\u7269\u3092\u6442\u308b<\/span><\/h3><p><span style=\"color: #ff0000;\">\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u3079\u7269\u3092\u9078\u3093\u3067\u3001\u52b9\u7387\u826f\u304f\u6804\u990a\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/span><strong>\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u3001\u8102\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306e\u4e94\u5927\u6804\u990a\u7d20\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u542b\u307f\u3001\u304b\u3064\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u95a2\u3057\u3066\u306f\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u304c\u9ad8\u3044\u98df\u6750<\/strong>\u306f\u6804\u990a\u4fa1\u3082\u9ad8\u3044\u305f\u3081\u3001\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><p>\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u3068\u306f\u3001\u4f53\u5185\u3067\u751f\u6210\u3067\u304d\u306a\u30449\u7a2e\u985e\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u6709\u3057\u3066\u3044\u308b\u304b\u3092\u30b9\u30b3\u30a2\u3067\u8868\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f1\u7a2e\u985e\u3067\u3082\u4e0d\u8db3\u3059\u308b\u3068\u3001\u5065\u5eb7\u7dad\u6301\u306b\u5fc5\u8981\u306a\u4f53\u5185\u3067\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u5408\u6210\u304c\u6ede\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p><p>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u7b4b\u8089\u91cf\u3060\u3051\u3067\u306a\u304f\u3001\u96c6\u4e2d\u529b\u30fb\u601d\u8003\u529b\u306e\u4f4e\u4e0b\u3082\u62db\u304f\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p><p><span style=\"color: #ff0000;\">\u4e94\u5927\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307f\u3001\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u306b\u3082\u512a\u308c\u305f\u98df\u54c1\u306b\u306f\u3001\u725b\u4e73\u3084\u5375\u3001\u5927\u8c46\u88fd\u54c1\u3001\u30e8\u30fc\u30b0\u30eb\u30c8<\/span>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p><h3><span id=\"i-4\">\u306e\u3069\u8d8a\u3057\u306e\u826f\u3044\u4e00\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b<\/span><\/h3><p>\u300c\u98df\u4e8b\u304c\u306e\u3069\u3092\u901a\u3089\u306a\u3044\u2026\u2026\u300d\u305d\u3093\u306a\u3068\u304d\u306b\u306f\u3001<span style=\"color: #ff0000;\">\u306e\u3069\u8d8a\u3057\u306e\u826f\u3044\u4e00\u54c1\u3092\u732e\u7acb\u306b\u52a0\u3048\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u6804\u990a\u4fa1\u3082\u9ad8\u3044\u98df\u6750\u3092\u9078\u3079\u3070\u3001\u98df\u3079\u3084\u3059\u3055\u3068\u6804\u990a\u306e\u4e21\u65b9\u3092\u53f6\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p><p>\u304a\u3059\u3059\u3081\u306f\u3001<strong>\u7d0d\u8c46\u3001\u30aa\u30af\u30e9\u3001\u306a\u3081\u3053\u306a\u3069\u306e\u300c\u306d\u3070\u306d\u3070\u98df\u6750\u300d\u3067\u3059\u3002\u8339\u3067\u3066\u523b\u3093\u3060\u308a\u3001\u305f\u305f\u3044\u305f\u308a\u3059\u308b\u3068\u7c98\u308a\u304c\u51fa\u3066\u3001\u306e\u3069\u3092\u901a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p><p><strong>\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u53e3\u306e\u4e2d\u3067\u565b\u307f\u3084\u3059\u3044\u3088\u3046\u3001\u4e73\u88fd\u54c1\u30fb\u5375\u306a\u3069\u306e\u3064\u306a\u304e\u30fb\u3068\u308d\u307f\u98df\u6750\u3092\u4f7f\u3046\u3053\u3068\u3082\u5927\u4e8b\u3067\u3059\u3002<\/strong>\u3088\u308a\u8eab\u8fd1\u306a\u98df\u6750\u306a\u306e\u3067\u3001\u98df\u5353\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p><h3><span id=\"i-5\">\u6d88\u5316\u306b\u826f\u3044\u3082\u306e\u3092\u98df\u3079\u308b<\/span><\/h3><p><span style=\"color: #ff0000;\">\u6d88\u5316\u306e\u60aa\u3044\u98df\u54c1\u3092\u907f\u3051\u3066\u3001\u8eab\u4f53\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><strong>\u6d88\u5316\u306e\u826f\u3044\u98df\u54c1\u306e\u7279\u5fb4\u306f\u3001\u67d4\u3089\u304b\u304f\u3066\u8102\u80aa\u5206\u304c\u5c11\u306a\u3081\u3067\u3042\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u6d88\u5316\u306e\u826f\u3044\u98df\u54c1\u30fb\u60aa\u3044\u98df\u54c1\u306e\u4f8b\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p><table width=\"607\"><tbody><tr><td width=\"47\"><p>&nbsp;<\/p><\/td><td width=\"308\"><p><strong>\u6d88\u5316\u306e\u826f\u3044\u98df\u54c1\u4f8b<\/strong><\/p><\/td><td width=\"252\"><p><strong>\u6d88\u5316\u306e\u60aa\u3044\u98df\u54c1\u4f8b<\/strong><\/p><\/td><\/tr><tr><td width=\"47\"><p><strong>\u4e3b\u98df<\/strong><\/p><\/td><td width=\"308\"><p>\u3054\u98ef\u3001\u304a\u304b\u3086\u3001<\/p><p>\u3046\u3069\u3093\u3001\u305d\u3046\u3081\u3093<\/p><\/td><td width=\"252\"><p>\u7384\u7c73\u3001\u305d\u3070\u3001\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3<\/p><\/td><\/tr><tr><td width=\"47\"><p><strong>\u4e3b\u83dc<\/strong><\/p><\/td><td width=\"308\"><p>\u9d8f\u8089\u3001\u8d64\u8eab\u8089\u3001<\/p><p>\u767d\u8eab\u9b5a\uff08\u30ab\u30ec\u30a4\u3001\u30b5\u30b1\u306a\u3069\uff09\u3001<\/p><p>\u5375\u3001\u8c46\u8150\u3001\u7d0d\u8c46<\/p><\/td><td width=\"252\"><p>\u63da\u3052\u7269\u3001\u7092\u3081\u7269\u3001<\/p><p>\u30d0\u30e9\u8089\u3001\u30d9\u30fc\u30b3\u30f3\u3001<\/p><p>\u3046\u306a\u304e\u3001\u30b5\u30d0\u3001\u30bf\u30b3\u3001\u30a4\u30ab<\/p><\/td><\/tr><tr><td width=\"47\"><p><strong>\u526f\u83dc<\/strong><\/p><\/td><td width=\"308\"><p>\u5927\u6839\u3001\u30ad\u30e3\u30d9\u30c4\u3001<\/p><p>\u767d\u83dc\u3001\u7389\u306d\u304e\u3001<\/p><p>\u307b\u3046\u308c\u3093\u8349\u3001\u3044\u3082\u985e\uff08\u3058\u3083\u304c\u3044\u3082\u3001<\/p><p>\u91cc\u3044\u3082\u3001\u9577\u3044\u3082\u306a\u3069\uff09<\/p><\/td><td width=\"252\"><p>\u5c71\u83dc\u3001\u3054\u307c\u3046\u3001<\/p><p>\u305f\u3051\u306e\u3053\u3001\u304d\u306e\u3053<\/p><\/td><\/tr><tr><td width=\"47\"><p><strong>\u679c\u7269<\/strong><\/p><\/td><td width=\"308\"><p>\u308a\u3093\u3054\u3001\u30d0\u30ca\u30ca\u3001\u6843<\/p><\/td><td width=\"252\"><p>\u67ff\u3001\u68a8\u3001\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb<\/p><\/td><\/tr><\/tbody><\/table><p>\u8f9b\u3044\u98df\u3079\u7269\u30fb\u5473\u306e\u6fc3\u3044\u98df\u3079\u7269\u306f\u3001\u6d88\u5316\u6db2\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u4e00\u65b9\u3067\u3001<strong>\u523a\u6fc0\u304c\u5f37\u3059\u304e\u308b\u3068\u3001\u80c3\u8178\u306b\u4e0d\u5feb\u611f\u3092\u3068\u3082\u306a\u3046\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/strong>\u80c3\u8178\u304c\u5f31\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u3089\u3001\u63a7\u3048\u3066\u304a\u304f\u307b\u3046\u304c\u7121\u96e3\u3067\u3059\u3002<\/p><h3><span id=\"i-6\">\u624b\u8efd\u306b\u30b3\u30f3\u30d3\u30cb\u3067\u8cfc\u5165\u3059\u308b<\/span><\/h3><p>\u98df\u6b32\u304c\u306a\u3044\u3068\u304d\u306f\u3001\u305d\u3082\u305d\u3082\u6599\u7406\u3092\u4f5c\u308b\u5143\u6c17\u304c\u51fa\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u3046\u3057\u305f\u5834\u5408\u306f\u7121\u7406\u3092\u305b\u305a\u3001<span style=\"color: #ff0000;\">\u30b3\u30f3\u30d3\u30cb\u3067\u624b\u306b\u5165\u308b\u98df\u3079\u7269\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u504f\u308a\u3092\u88dc\u3046<\/span>\u306e\u3082\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p><p><strong>\u533b\u85ac\u90e8\u5916\u54c1\u3067\u3042\u308b\u30d1\u30a6\u30c1\u5165\u308a\u306e\u30c9\u30ea\u30f3\u30af\u30fb\u30bc\u30ea\u30fc\u306f\u3001\u6d88\u5316\u30fb\u5438\u53ce\u306b\u512a\u308c\u3001\u98df\u4e8b\u3067\u4e0d\u8db3\u3057\u305f\u6804\u990a\u3092\u88dc\u7d66\u3059\u308b\u88dc\u98df\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/strong><\/p><p>\u307e\u305f\u3001<strong>\u30bf\u30f3\u30d1\u30af\u6e90\u3068\u306a\u308b\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u51b7\u5974\u3001\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\u306e\u307b\u304b\u3001\u30d3\u30bf\u30df\u30f3\u88dc\u7d66\u304c\u3067\u304d\u308b\u679c\u6c41\u30b8\u30e5\u30fc\u30b9\u3084\u30d0\u30ca\u30ca<\/strong>\u3082\u3001\u88dc\u98df\u3084\u732e\u7acb\u306e\u3082\u3046\u4e00\u54c1\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><h3><span id=\"i-7\">\u304a\u9162\u3092\u6442\u53d6\u3059\u308b<\/span><\/h3><p>\u304a\u9162\u306f\u98df\u6b32\u5897\u9032\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<span style=\"color: #ff0000;\">\u3055\u308f\u3084\u304b\u306a\u9178\u5473\u304c\u55c5\u899a\u3068\u5473\u899a\u3092\u523a\u6fc0\u3057\u3001\u553e\u6db2\u3084\u80c3\u6db2\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u307e\u3059\u3002<\/span><\/p><p>\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u304a\u9162\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<strong>\u30d4\u30af\u30eb\u30b9\u3084\u30e2\u30ba\u30af\u306f\u3082\u3061\u308d\u3093\u3001\u98df\u4e8b\u3067\u3068\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u65b9\u306f\u30d3\u30cd\u30ac\u30fc\u30c9\u30ea\u30f3\u30af\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/p><h2><span id=\"i-8\">\u300c\u98df\u3079\u3089\u308c\u306a\u3044\u300d\u304b\u3089\u8131\u5374\u3059\u308b\u306b\u306f\uff1f<\/span><\/h2><p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3083\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/733b24cb5c4563ce036c6695c416d7ce.jpg\" alt=\"\" width=\"1000\" height=\"666\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/733b24cb5c4563ce036c6695c416d7ce.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/733b24cb5c4563ce036c6695c416d7ce-300x200.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/733b24cb5c4563ce036c6695c416d7ce-768x511.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/10\/733b24cb5c4563ce036c6695c416d7ce-980x653.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p><p>\u98df\u6b32\u4e0d\u632f\u306e\u6839\u672c\u7684\u306a\u89e3\u6c7a\u3092\u56f3\u308b\u306b\u306f\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u304b\u3089\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u4e8b\u306b\u3088\u308b\u6804\u990a\u88dc\u7d66\u3068\u4e26\u884c\u3057\u3066\u53d6\u308a\u7d44\u3093\u3067\u307f\u307e\u305b\u3093\u304b\uff1f<\/p><h3><span id=\"i-9\">\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u307f\u308b<\/span><\/h3><p><span style=\"color: #ff0000;\">\u7761\u7720\u4e0d\u8db3\u3084\u98df\u751f\u6d3b\u306e\u4e71\u308c\u306f\u3001\u98df\u6b32\u4e0d\u632f\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u3092\u306f\u3089\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/p><p>\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u3068\u4ea4\u611f\u795e\u7d4c\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u50cd\u304f\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u3068\u3001\u6d88\u5316\u30fb\u5438\u53ce\u304c\u4fc3\u3055\u308c\u3066\u7a7a\u8179\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u9006\u306b\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u72b6\u614b\u306b\u50be\u3051\u3070\u3001\u6d88\u5316\u30fb\u5438\u53ce\u306f\u6291\u5236\u3055\u308c\u3001\u7a7a\u8179\u304c\u611f\u3058\u3065\u3089\u304f\u306a\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/p><p><strong>\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u6d88\u5316\u30fb\u5438\u53ce\u304c\u4f4e\u4e0b\u3057\u3066\u98df\u6b32\u4e0d\u632f\u304c\u8d77\u304d\u308b\u5834\u5408<\/strong>\u3082\u3042\u308a\u307e\u3059\u3002\u65e5\u9803\u304b\u3089<span style=\"color: #ff0000;\">\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3057\u3066\u3001\u591c\u66f4\u304b\u3057\u3092\u3057\u306a\u3044\u3088\u3046\u306b\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p><p>\u52a0\u3048\u3066\u3001<strong>\u5bdd\u308b\u524d\u306e\u98df\u4e8b\u30fb\u904e\u5ea6\u306a\u98f2\u9152\u3082\u6d88\u5316\u4e0d\u826f\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u3001\u98df\u6b32\u4e0d\u632f\u306e\u539f\u56e0\u306b\u306a\u308a\u5f97\u308b\u306e\u3067\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/strong><\/p><h3><span id=\"i-10\">\u30b9\u30c8\u30ec\u30b9\u306f\u9069\u5ea6\u306b\u89e3\u6d88\u3059\u308b<\/span><\/h3><p>\u6700\u8fd1\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u3067\u304d\u3054\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304b\uff1f<span style=\"color: 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id=\"i-11\">\u30c4\u30dc\u3092\u62bc\u3059<\/span><\/h4><p><strong>\u4e2d\u8118\uff08\u3078\u305d\u304b\u3089\u63074\u672c\u5206\u4e0a\uff09\u306f\u98df\u6b32\u4e0d\u632f\u306b\u52b9\u679c\u7684\u306a\u30c4\u30dc<\/strong>\u3067\u3059\u30021\u30f6\u6240\u5f53\u305f\u308a10\u79d2\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3001\u5fc3\u5730\u826f\u3044\u3068\u611f\u3058\u308b\u5f37\u3055\u3067\u62bc\u3057\u307e\u3057\u3087\u3046\u30023\u301c5\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p><p>\u540c\u3058\u304f\u3001<strong>\u98df\u6b32\u4e0d\u632f\u306b\u52b9\u304f\u30c4\u30dc\u304c\u8db3\u4e09\u91cc\uff08\u819d\u306e\u76bf\u306e\u5916\u5074\u306b\u3042\u308b\u304f\u307c\u307f\u304b\u3089\u63074\u672c\u5206\u4e0b\u306e\u5c0f\u6307\u304c\u3042\u305f\u308b\u3068\u3053\u308d\uff09<\/strong>\u3067\u3059\u3002\u3053\u306e\u30c4\u30dc\u306f\u5c11\u3057\u75db\u3044\u3068\u611f\u3058\u308b\u304f\u3089\u3044\u306e\u5f37\u3055\u3067\u30013\u79d2\u62bc\u3057\u3066\u304b\u3089\u30013\u79d2\u304b\u3051\u3066\u529b\u3092\u629c\u304f\u306e\u3092\u6570\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046\u3002\u6307\u3067\u30b0\u30eb\u30b0\u30eb\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><h3><span 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