{"id":2660,"date":"2023-05-12T22:09:57","date_gmt":"2023-05-12T13:09:57","guid":{"rendered":"https:\/\/www.tamanoi.co.jp\/healthtasu\/?p=2660"},"modified":"2026-04-30T14:47:00","modified_gmt":"2026-04-30T05:47:00","slug":"coldness-improvement-food","status":"publish","type":"post","link":"https:\/\/www.tamanoi.co.jp\/healthtasu\/coldness-improvement-food\/","title":{"rendered":"\u51b7\u3048\u6027\u6539\u5584\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\uff01\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#2\"><span class=\"toc_number toc_depth_1\">1<\/span> \u51b7\u3048\u6027\u306e\u539f\u56e0\u306f2\u7a2e\u985e<\/a><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u7b4b\u8089\u306e\u6e1b\u5c11<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/a><\/li><\/ul><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">2<\/span> \u51b7\u3048\u6027\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269<\/a><ul><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u751f\u59dc<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u304b\u307c\u3061\u3083<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u3068\u3046\u304c\u3089\u3057<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u30ca\u30c4\u30e1<\/a><\/li><\/ul><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">3<\/span> \u51b7\u3048\u6027\u6539\u5584\u306b\u5f79\u7acb\u3064\u98df\u751f\u6d3b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><ul><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u4eba\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u671d\u98df\u306f\u6bce\u65e5\u6442\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"2\">\u51b7\u3048\u6027\u306e\u539f\u56e0\u306f2\u7a2e\u985e<\/span><\/h2><p><a href=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/7dd67752d503a96673d00f5b6e1537b3.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2669\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/7dd67752d503a96673d00f5b6e1537b3.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/7dd67752d503a96673d00f5b6e1537b3.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/7dd67752d503a96673d00f5b6e1537b3-300x200.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/7dd67752d503a96673d00f5b6e1537b3-768x512.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/7dd67752d503a96673d00f5b6e1537b3-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p><p>\u51b7\u3048\u6027\u6539\u5584\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u7d39\u4ecb\u3059\u308b\u524d\u306b\u3001\u307e\u305a\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u306e\u304c\u300c\u306a\u305c\u51b7\u3048\u6027\u306b\u306a\u308b\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p><p>\u51b7\u3048\u6027\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p><h3><span id=\"i\">\u7b4b\u8089\u306e\u6e1b\u5c11<\/span><\/h3><p>\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u3068\u3001<span style=\"color: #ff0000;\">\u4f53\u5185\u3067\u4f5c\u308c\u308b\u71b1\u3082\u5c11\u306a\u304f\u306a\u308a\u3001\u4f53\u304c\u51b7\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u57fa\u790e\u4ee3\u8b1d\u306e\u3046\u3061\u3001\u7b4b\u8089\u304c\u5360\u3081\u308b\u5272\u5408\u306f\u7d044\u5272\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u7b4b\u8089\u91cf\u304c\u591a\u3051\u308c\u3070\u591a\u3044\u307b\u3069\u4f5c\u308c\u308b\u71b1\u304c\u591a\u304f\u306a\u308a\u3001\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u3068\u305d\u308c\u3060\u3051\u751f\u307f\u51fa\u305b\u308b\u71b1\u304c\u5c11\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p><p>\u51b7\u3048\u6027\u304c\u5973\u6027\u306b\u591a\u3044\u7406\u7531\u306f\u3001\u7537\u6027\u3088\u308a\u3082\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u5973\u6027\u306f\u3001\u71b1\u304c\u751f\u307f\u51fa\u3055\u308c\u306b\u304f\u304f\u4f53\u304c\u51b7\u3048\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p><p>\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u539f\u56e0\u3068\u3057\u3066\u3042\u3052\u3089\u308c\u308b\u306e\u304c\u3001<strong>\u904b\u52d5\u4e0d\u8db3<\/strong>\u3067\u3059\u3002\u904b\u52d5\u7fd2\u6163\u304c\u306a\u304f\u7b4b\u8089\u304c\u4f7f\u308f\u308c\u306a\u3044\u3068\u3001\u7b4b\u8089\u306f\u3069\u3093\u3069\u3093\u75e9\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/p><p>\u52a0\u3048\u3066\u3001\u7b4b\u8089\u91cf\u306f<strong>\u52a0\u9f62\u306b\u3088\u3063\u3066\u3082\u6e1b\u5c11<\/strong>\u3057\u307e\u3059\u3002\u9ad8\u9f62\u8005\u306b\u4f53\u304c\u51b7\u3048\u3084\u3059\u3044\u3068\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u539f\u56e0\u306e\u3072\u3068\u3064\u306f\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u306b\u3088\u308b\u3082\u306e\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p><p>\u82e5\u3044\u5973\u6027\u306b\u3088\u304f\u307f\u3089\u308c\u308b\u306e\u306f\u3001<strong>\u884c\u304d\u904e\u304e\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3088\u308b\u6804\u990a\u4e0d\u8db3<\/strong>\u3067\u3059\u3002\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3057\u3066\u3057\u307e\u3044\u3001\u51b7\u3048\u6027\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p><h3><span id=\"i-2\">\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/span><\/h3><p>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3082\u51b7\u3048\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<span style=\"color: #ff0000;\">\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u3001\u8840\u6db2\u306e\u6d41\u308c\u304c\u6ede\u3063\u3066\u3057\u307e\u3044\u3001\u5168\u8eab\u306b\u71b1\u304c\u9001\u3089\u308c\u306a\u304f\u306a\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p><p>\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u539f\u56e0\u3068\u3057\u3066\u3042\u3052\u3089\u308c\u308b\u306e\u306f\u3001<strong>\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u3001\u904e\u52b4<\/strong>\u306a\u3069\u3067\u3059\u3002\u4ed5\u4e8b\u304c\u5fd9\u3057\u304f\u3066\u7761\u7720\u6642\u9593\u304c\u5341\u5206\u306b\u78ba\u4fdd\u3067\u304d\u306a\u3044\u5834\u5408\u3084\u3001\u663c\u591c\u9006\u8ee2\u306e\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p><h2><span id=\"i-3\">\u51b7\u3048\u6027\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269<\/span><\/h2><p><a href=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/2770b0d05bb0f2fb4902b6cbd1f0e3ac.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2668\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/2770b0d05bb0f2fb4902b6cbd1f0e3ac.jpg\" alt=\"\" width=\"1000\" height=\"647\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/2770b0d05bb0f2fb4902b6cbd1f0e3ac.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/2770b0d05bb0f2fb4902b6cbd1f0e3ac-300x194.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/2770b0d05bb0f2fb4902b6cbd1f0e3ac-768x497.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/2770b0d05bb0f2fb4902b6cbd1f0e3ac-980x634.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p><p>\u51b7\u3048\u6027\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u4f53\u3092\u6e29\u3081\u308b\u4f5c\u7528\u3084\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u98df\u3079\u7269\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><p>\u4ee5\u4e0b\u306f\u51b7\u3048\u6027\u306b\u826f\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u306a\u306e\u3067\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p><h3><span id=\"i-4\">\u751f\u59dc<\/span><\/h3><p>\u751f\u59dc\u3092\u52a0\u71b1\u3059\u308b\u3068\u3001\u751f\u59dc\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u8f9b\u5473\u6210\u5206\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u306e\u4e00\u90e8\u304c\u3001\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u3068\u3044\u3046\u6210\u5206\u306b\u5909\u5316\u3057\u307e\u3059\u3002<span style=\"color: #ff0000;\">\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u306f\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u4f5c\u7528\u304c\u3042\u308b<\/span>\u305f\u3081\u3001\u51b7\u3048\u5bfe\u7b56\u306b\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p><p>\u51b7\u3048\u6027\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u523b\u3093\u3060\u751f\u59dc\u3092\u6e29\u304b\u3044\u30b9\u30fc\u30d7\u3084\u716e\u8fbc\u307f\u6599\u7406\u306b\u52a0\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u306e\u4f5c\u7528\u3067\u3001\u4f53\u306e\u82af\u304b\u3089\u307d\u304b\u307d\u304b\u3068\u6e29\u307e\u308a\u3001\u51b7\u3048\u306e\u75c7\u72b6\u306e\u7de9\u548c\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p><h3><span id=\"i-5\">\u304b\u307c\u3061\u3083<\/span><\/h3><p>\u304b\u307c\u3061\u3083\u306b\u542b\u307e\u308c\u3066\u3044\u308b<span style=\"color: #ff0000;\">\u30d3\u30bf\u30df\u30f3E\u306b\u306f\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u4f5c\u7528<\/span>\u304c\u3042\u308a\u3001\u51b7\u3048\u6027\u306e\u8efd\u6e1b\u306b\u826f\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p><p>\u8840\u6db2\u306e\u6d41\u308c\u304c\u6ede\u308b\u3068\u3001\u624b\u8db3\u306e\u672b\u7aef\u90e8\u5206\u307e\u3067\u8840\u6db2\u304c\u5c4a\u304b\u306a\u304f\u306a\u308b\u3053\u3068\u304b\u3089\u3001\u624b\u8db3\u304c\u51b7\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3E\u306b\u3088\u3063\u3066\u8840\u884c\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u3001\u8840\u6db2\u304c\u624b\u8db3\u306e\u672b\u7aef\u90e8\u5206\u307e\u3067\u884c\u304d\u6e21\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p><p>\u304b\u307c\u3061\u3083\u306e\u30d3\u30bf\u30df\u30f3E\u306e\u542b\u6709\u91cf\u306f\u3001\u91ce\u83dc\u306e\u306a\u304b\u3067\u3082\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p><h3><span id=\"i-6\">\u3068\u3046\u304c\u3089\u3057<\/span><\/h3><p>\u3068\u3046\u304c\u3089\u3057\u306b\u306f\u3001<strong>\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u3068\u3044\u3046\u8f9b\u5473\u6210\u5206<\/strong>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8f9b\u5473\u6210\u5206\u306b\u306f<span style=\"color: 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id=\"i-7\">\u30ca\u30c4\u30e1<\/span><\/h3><p>\u30ca\u30c4\u30e1\u306b\u306f\u3001<span style=\"color: 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id=\"i-8\">\u51b7\u3048\u6027\u6539\u5584\u306b\u5f79\u7acb\u3064\u98df\u751f\u6d3b\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2><p><a href=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/5b71320c37ad851beb7dce00ada0bea5.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2667\" src=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/5b71320c37ad851beb7dce00ada0bea5.jpg\" alt=\"\" width=\"1000\" height=\"563\" srcset=\"https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/5b71320c37ad851beb7dce00ada0bea5.jpg 1000w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/5b71320c37ad851beb7dce00ada0bea5-300x169.jpg 300w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/5b71320c37ad851beb7dce00ada0bea5-768x432.jpg 768w, https:\/\/www.tamanoi.co.jp\/healthtasu\/wp-content\/uploads\/2023\/05\/5b71320c37ad851beb7dce00ada0bea5-980x552.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p><p>\u51b7\u3048\u6027\u306e\u6539\u5584\u3092\u76ee\u6307\u3059\u306a\u3089\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u305f\u98df\u751f\u6d3b\u3092\u9001\u308b\u3088\u3046\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p><h3><span id=\"i-9\">\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u4eba\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/span><\/h3><p>\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u4eba\u306f\u3001<span style=\"color: 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href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586557.pdf\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300d<\/a><\/p><p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001<strong>\u8089\u3084\u9b5a\u3001\u8c46\u985e<\/strong>\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u8089\u306e\u307f\u3001\u8c46\u985e\u306e\u307f\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u3069\u308c\u304b\u3072\u3068\u3064\u304b\u3089\u6442\u53d6\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u305e\u308c\u306e\u98df\u6750\u3092\u98df\u4e8b\u3067\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><h3><span id=\"i-10\">\u671d\u98df\u306f\u6bce\u65e5\u6442\u308b<\/span><\/h3><p>\u51b7\u3048\u6027\u306e\u65b9\u306f\u3001\u5fc5\u305a\u671d\u98df\u3092\u6442\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<span 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